Can A Spiritual Family Man Have Sex? Conscience Vs Giving In To Love

I have read in Dr. Vasant Lad’s book that both men and women lose Ojas during sex. Some experts say that even thinking of sex and experiencing sexual arousal (without orgasm) weakens and depletes Ojas. I have been suffering from a weakened health for many years prior to getting married (chronic fatique, low energy, stress and fear, etc., lots of Vata) So I am really worried about losing Ojas and weakening my body with sex. My husband is very loving and understanding so Continue reading