Urad Daal Recipe For Sex Vigor

Urad daal or black gram is one of the widely used dietary ingredient in Indian kitchen. Urad daal is also known to improve sex vigor. Let us find out how to make a Urad daal recipe and what are its benefits. 

What you need? 

Urad daal (black gram) – 10 grams

Ghee  – half table  spoon

Milk – half a glass.

Sugar  / Jaggery – Two table  spoon full.

Cardamom – two grains.

Procedure for Urad dal recipe: 

Take Urad daal and soak it for about 5 – 6 hours.

Fry Urad dal in the ghee .

Heat the fried Urad daal in the milk.

Add cardamom, jaggery or sugar and heat till it converts into a uniform mass.

Drink it while it is warm. at night. before or after food.

The proportion explained above is for one serving.

You can take it continuously for a week or so, or occasionally.

What can you expect? 

One of the authentic and ideal sex recipe for improvement in sperm quantity and quality.

Improvement in sex vigor and sex power

Improvement in strength and sex interest.

Confused about exactly how to make it? Watch the video here


  1. Sir, while on the subject, please add more articles on premature ejaculation, softness of the penis and prolongation of love act. It would be useful to the readers.

    • The cause needs to be evaluated then only whether Ayurvedic medicine / home remedies chances can be further looked into. Consult your Ayurvedic doctor.

  2. ayurveda do not recommend taking urad dal ( balck dal) and milk combo— is it true statement?

    • It is a very wrong statement. In fact, this remedy is a version of the classical Ayurvedic remedies mentioned in text books. There are many instances where urad daal and milk are used together, in Ayurveda.

  3. Sir I have stents ( arteries blockage removal) and have been advised not to take ghee. So what can I substitute with

  4. Dear doctor hello !!!

    Just read receipy ..really no idea is it true or not but would try once as I m suffering with premature ejaculation for long time.
    I m 36 years old and want to enjoy my marriage life normal and enjoyable as it should be….can’t trust every doctor but as it is an easy receipy so will try for a week and will come back to you. Thank you.