Masturbation is a healthy and ethical way of exhibiting sexual feelings. Masturbation is like a double-edged sword. You have benefits from it, if you practice it in a healthy way and at the same time, if you over-indulge, it may have minor, repairable health consequences.
Healthy practice of masturbation –
1. Not everyday –
Everyday masturbation will cause –
Ideally Masturbation once or twice in a fortnight is recommended.
2. Do not waste too much time –
In teenagers, studies and career should be given due priority rather than sexual thoughts and feelings. Hence it is not advisable to indulge in masturbation for a longer time. I would recommend to finish the job within 10 minutes.
3. Schedule it properly –
Avoid masturbation ahead of exams / interviews/ your first presentation and use time and energy to prepare yourself.
4. Do it alone
Never involve others in masturbation. It may lead to severe complications.
5. Never use rough objects
It may harm your genitalia. Take care.
6. Practice abstinence –
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